I give away 💰 prizes on my IG twice a week ⬇️ bit.ly/frankInstagram

Damn 6'3 at 13

Ayo 6,9

6”9 no wonder he became good he had the funny number by his side

Damn I'm short

6’ 9 at 13?!!!

The tallest i got at 13 was 5'7, after 6 years I'm 6'1 and I'm still not as tall as 13 year old shaq

So you mean to tell me ... He would have been a nobody if he wasn’t 6’9 at 13 .... Jesus

Yeeaahhhh 6'9 nice

Do these exercises for an actual large and strong body: - push-ups - squats - that’s all - the other exercises are beneficial but these two exercises provide the needed strength and trains most parts of the body.

Me when i heard 6'9 at 13 😳 and i am 5'6 at 13 i thought i was tall 😂 nvm

Dislike and I wish IRface would let you see the like you dislike ratio bc I’m 100% sure it’s blown out the water with dislikes

I don’t believe he was 6’9” at 13!!! Wtfffff

My family grew up with Shaquille O'Neal in Germany. My uncle played basketball with him over there. My grandma used to babysit him. Shaq is really a great guy if you get to know him..

Also he was tall. Really, really, really tall.

The exercise was for his vertical jump.. and if you do try it.. make sure you dont have anywhere to go cuz more than likely you wont be wanting to walk .. if you even can

I was 5'8" right now and i was 14 and yeah i'm asean

That nigga said simple exercise then went straight to his life story like this a documentary

irface.info/my/fy-lm-h-y/mMGLiLvIeo5kvLA.html

He beat jordan bc he had like a 2 year break from playing baseball n came back last minute 🤣 chill out dawg n go look up more info

>one exercise Being 6' 9" at 13 years old? Wish somebody had taught me that one.

Shaq was 6’9 *nice*

Exercise didn't do shit. It was his height.

13 wtf

Genetics

Well, good thing I'm 5'7" at 15 with short calves :,)

“He was 6’9 at 13” whaT

6'9 AT 13!!!!????? When I was 13 I was 5'5 or 5'4

Anyone with more that a weeks experience of working out can tell you that 1000 calf raises won’t do shit. It’d be more accurate that he did 5 sets of 20 with however much weight, along with other exercises

Sooo We not gon talk about how he just destroyed hundreds of dollars worth of a basket

He was actually 6’ 6” at 13 but still, DAMN!

Imagine Shaq being a solder trying to find cover in a shootout

Goated

Shaq after being about 7’ at 13 Shaq only growing 3” more the rest of his life Shaq: “Ma my knees don’t hurt!” Europeans horrified how Americans grow 7 meters tall

Bruh 6'9 at 13. he ain't a human

There’s no fricken way shaq was 6 9 and 13 I’m about to turn 13 and I’m only 4 10

Did you say " 6.9 at 13 years old "??? NEVER BRO!!! 😨

How is 1000 calf lifts simple

6'9 at 13 Me : *6'6* 13 Yr old 😔

6’9 at 13 HOW

6,9?!! AT 13!! BRO IM 5,2

His current job is my hometown!^-^

HE WAS WHAT A 13?!?!?

So what if I do that I can pull the Ultimate black face

6’9 at 13 wtf

Shaq was taller then my dad when he was 13 😳

Wow

instructions were unclear now my name is zion williamson and lebron is my father help.

Hold on, mans is 6'9 at THIRTEEN

All I care about is 69 now 696969696969

Am I the only person that’s doing calf raises right after watching this

6'9 at 13, in 5'8 and I'm 13. That's crazy bro

I promise he didn't do 1000 calf raises at night. Shaq never had that kind of work ethic that is why kobe beefed with him. Stop lying to kids

Him: he was 6,9 at 13 Me: doesnt pay attention to the rest I'd the video and continues thinking about how tall he was

Yeah without Jordan

6'9 was his luck bro

69 at 13 ?? U sure buddy???

Tom cruise?

According to my calculations he was actually 6 ft 6 had 13

How TF u going be 6'9" at 13 but in ur 40s only 7'2'🤔🤔🤔

Fun Fact: Shaq has 19 Rims on a tree in his backyard for every Rim he broke in the NBA.

HE WAS 6'9 AT 13!?

YO MY GUY WAS 6'9 AT 13??!?!??!

Me being 5'7 at 13 thinking im tall: Shaq: hold my basketball

A bit more than just a work out turning shaq into a beast

Yeah but not everyone's 7,2

He was what 9 at 13

It’s no LSU it’s ela’s shoe

“One simple workout”

How to beat Shaq, do 1001

Sick

Now I don’t know much about shack or basketball but 69 at 13 holy crap

Im from germany

No weight calf raises or what?

bruh hes was allready that tall at 13, wtf

Wait he defeated micheal Jordan damnnnn

Imagine being 6 9 at 13

Ok I am going to go off my phone and do the exercise

He's so strong he broke the goal nice

Parents did drugs

You gonna keep settling for that like til you kick me in the face with something cool

Back in the 90s some girl working at a stadium he was playing at went and stole a used jersey from the locker room of his. My stepdad ended up with it somehow and now it’s mine. I’m 5’6” and it’s a dress that goes way past the knees on me! That thing is huge! 😂😂😂😂

I was 5'8 at 13😣

Now I don't know how people grow that tall

wowsss

Mans was 6’9 at 13 acting like he was gonna join the army💀 my guy, ain’t nobody digging a 7 for trench for your ass ur gonna get shot your first day

Sarge was His REAL father Shaq dont play

Holy fuck. I was 5'3 when I was 13

6'9 at 13? Give me some of that height

There is no exercise for growing

6,9 .

I bet Shaq was 5'10 when he came out of the womb

6’9 LOLOLOLOLOLOLOLL FUNNY NUMBER

Born In the70s baby live these guys watched some legends back in the day

imagine he played volleyball

6,9 at 13?!? I thought me being 6,1 at 12 was not normal

6’9 at 13!!? tf

U think i know anything about basketball

Im sorry 6,9 at thirteen What the fuck

Literally turned into an ender man Ender man wit no slim